Avoid Antiseptic of Sensitive Skin Areas

Antiseptic products are now a part of the efforts of many people maintain hygiene. However, not all areas of the skin should be exposed antiseptic products. Areas such as the face, behind the ears, and the folds are areas that should be free of antiseptic because the area

According dr.Hanny Nilasari, Sp.KK, skin on these parts has a very thin layer than other body parts as well as retan to irritation. "All of these chemicals could potentially make an irritant to the skin, especially in certain parts of shells," said a doctor from the department of skin and venereal health sciences faculty of medicine at the launch of CARE Plus Antiseptic Spray in Jakarta.

Antiseptic aims to eliminate bacteria, kill bacteria and inhibit the growth of some bacteria.

Hanny convey, for cleaning sensitive areas like the folds of the vagina, is actually simply by using water instead of soap feminine specialty areas containing antiseptic.

"It should clean up with soap but not too much. Means that do not need any wiping with soap," he explained.

According to Hanny, areas vital and sensitive as the vagina there are lots of good germs are actually needed by humans. Using cleaning fluid instead too often will kill germs and create imbalance tesebut both flora (bacteria) that trigger the emergence of certain diseases.

So it is with men. However, in certain circumstances, such as after having sex, use antiseptic soap can be used but do not be too excessive.

"Except for those who have not been circumcised. Due to the area of ​​skin that covers the penis must be kept clean," he added.

Potbelly Prone to Asthma

Fat deposits in the abdomen often make a person's self confidence down. Another impact of this condition is also harmful to health as it will invite a variety of diseases such as diabetes, heart disease or stroke.

Recent research in Amsterdam Netherlands claimed, abdominal fat also allow a person has asthma. The findings were presented at the European Respiratory Society Annual Congress, Amsterdam, where the results showed that the accumulation of fat in the abdomen - or in medical terms is called central obesity - associated with the risk of developing asthma.

Researchers said that the previous excess abdominal fat has long been linked with a number of health problems, such as diabetes and heart disease. But this time, it is found there is a correlation between the deposition of fat in the abdomen with a lung disease.

Previous studies have found no association between asthma and body mass index (BMI), which is a marker for overall obesity. The latest study was more looking at the waistline, which is a marker of central obesity, to see if the form of obesity can also contribute to asthma risk.

A total of 23,245 people aged 19-55 years realwan without a history of asthma were included in this study. They monitored progress over the past 11 years. Each volunteer then measured waist circumference to determine whether it makes a whole category of obesity or central obesity. They were also asked to report the incidence of asthma.

The results showed that volunteers with central obesity but does not include a comprehensive obesity recorded 1.44 times more likely to have asthma compared to non-obese group. While volunteers with central obesity and overall obesity had 1.81 times greater risk of having asthma.

Ben Brumpton from the Norwegian University of Science and Technology, said, "Asthma can affect people of all sizes. Study we have considered the effects of central obesity and overall obesity on asthma development," he said.

However Brumpton claimed not to be able to explain exactly why abdominal fat is associated with an increased risk of asthma. "Central obesity is associated with insulin resistance and the metabolic syndrome. These factors play an important role on the relationship between central obesity with asthma. We will further evaluate this relationship in the years ahead," he explained.

Chemotherapy During Pregnancy is Considered Safe

Cancer patients who are pregnant should not delay chemotherapy or to have an abortion because chemotherapy is considered safe for the fetus. Negative effects actually seen in babies born prematurely to avoid chemotherapy.

Scientists who examined the effects of mental development and health of children born to mothers who did cancer therapy during pregnancy is discovered, the children are not affected by chemotherapy drugs. It disrupted their development if they were born prematurely, either naturally or induced.

"Research data shows more children suffer from premature birth than by prenatal chemotherapy," said Frederic Amant, a gynecological oncologist from the University Hospitals Leuven in Belgium who do research.

The number of cases of cancer that attacks the reproductive age causing quite a lot of pregnant women suffering from cancer. In Europe alone each year 2500-5000 pregnant women diagnosed with cancer. The diagnosis was traumatic for the mother who worries therapy cancer treatment will hurt the fetus.

Amant said that, from his experience, most expectant mothers decided to have an abortion because they are afraid of the effects of cancer therapy on the fetus. On the other hand, the doctors also often advise patients to delay or accelerate cancer therapy delivering babies, usually at 32 weeks' gestation.

However, from the results of his research, is not appropriate if the chemotherapy is given after 12-14 weeks of gestation. Moreover, only a small fraction of chemotherapy drugs that make it to the placenta and fetus. The drug according Amant has no health effects on fetal development.

Of the 70 infants studied, 68 were born during the study period and two-thirds were born before 37 weeks of age.

Amant discovered, the type of birth defects found in children is almost the same as the children of the general population. The researchers also found no cardiac abnormalities.

However, if there is a breakdown of cognitive development, as measured by IQ scores and behavioral tests, still relatively normal. Only those whose IQ is low mainly due to premature birth.

It had been known that premature infants at high risk of experiencing difficulties in learning. Studies also prove that babies born 1-2 weeks early before the age of 40 weeks are also more likely to have learning difficulties.

Back to the study of chemotherapy and pregnancy, Amant emphasized that the results of this study remains to be proven by long-term research. "At present we do not know whether chemotherapy on the long-term impact of pregnancy, such as the fertility of the child or the risk of cancer in the future," he said.

Minimize Stress During Pregnancy in This Way

For a pregnant woman, high levels of stress can be a problem not only for himself, but also the fetus. Many things can trigger an expectant mother experiencing discomfort, both physically and in the mind. Here are some tips that can be followed pregnant women in relieving the stress they experienced. These tips are delivered by Dr. Manju Hotchandani, a specialist in Obstetrics and Gynecology Hospital of Moolchand Women:

1. Finding the root of the problem

Try to undergo minor things like the rest of all forms of work activities and trying to figure out what triggers and the real reason that stress you out. Stress is a form of fear and anxiety. No one can guess a person's mood. Therefore, listen to the signal coming out of your body in the event of changes in mood and adequate rest.

2. Slept like a baby

Go to sleep at least eight hours each night. During pregnancy, the body needs adequate rest to relieve physical stress and give your mind time to rest. Sleep can help rejuvenate the body. In pregnant women, the body has to work harder because they have to carry out the functions of two people. So it is important for you to relieve physical and mental stress, and stop thinking so hard. Doing some relaxation techniques may also be required to free your mind from day-to-day problems.

3. Eat healthy

It is important for pregnant women to not skip breakfast and eat regularly with a healthy and balanced diet (lots of fruits and vegetables). People who are experiencing stress, will generally find a way out by eating small meals that tend to choose less healthy foods. By eating regularly, then your desire to snack can be suppressed.

4. Exercise body and mind

Exercise is one way to release stress from the body. With physical activity, blood circulation will be faster and at the same time the body also releases the hormone cortisol stress hormone. To get peace of mind, you can work around this by listening to music or watching a movie on comfort.

5. Relax

Many women experience stress during pregnancy. To overcome this, there is no harm if you learn some relaxation techniques. It might actually be a little help you to sleep better and relieve the stress associated with physical pain such as stomach aches and headaches. When stress strikes, one's body will experience hormonal changes. Relax and exercise is the most useful weapon against stress is abnormal.

6. Learning from the experience of others

When a woman knows that she will be a mother, a lot of questions that will arise in his mind. This concern may be one of the biggest reasons that they are experiencing stress. One way around this problem is to learn from those who've been there. Talk to your parents or friends who had already been through it. By receiving a lot of good feedback from friends or parents, maybe you will be calmer in dealing with stress.

Pain in The Eyes can Indicate Pain in The Brain

The study researchers found, patients with retinopathy or mild vascular disease that damages the eye's retina, risk also damage blood vessels in the brain that can affect thinking and memory skills. The study was published online on March 14, 2012, the American Academy of Neurology.

"The problem with the small blood vessels in the eyes can be a sign that there are problems with blood vessels in the brain that can lead to cognitive impairment," said study author Mary Haan, Dr. PH, MPH, of the University of California, San Francisco.

"These findings could be very useful. Due to the simple screening of the eye we can give an early indication that a person may have problems with their health and brain function," said Hann.

In research Yany lasted for 10 years, researchers enrolled 511 women with an average age of 69 years. Each year, the women participants follow a series of cognitive tests and thought processes. For four years, the researchers conducted eye health examination, and during the eight years of the participants also underwent brain scans.

Test results showed that a total of 39 women (7.6 percent) had retinopathy. Women with retinopathy average have lower scores while undergoing cognitive testing than women who did not have retinopathy. In fact, female participants with retinopathy also have more area damage small blood vessels in their brains.

They are also at risk of ischemic lesions by 47 percent in the brain blood vessels as a whole and 68 percent in the parietal lobe lesions. The lesions are often associated with vascular disease and stroke, is believed to be caused by hypertension.

Alcohol is Not Releasing Stress

When you consume a glass of beer or a shot of whiskey, in fact you drink is a most extraordinary substance on earth. Alcohol is a powerful drug that can affect judgment and emotions. No wonder if the people who are stressed a lot that run on these drinks.

In developed countries, nearly two-thirds of people rely on alcohol to relax in the evening. However, alcohol abuse is a very dangerous toxicity to health. These habits can damage the heart, raise blood pressure, deplete energy, lower blood pressure, to lead to depression and stress.

Actually much or often a person drinks is not directly ensure someone is having serious problems. In fact, someone who just drank one or two drinks after work, for example, may experience more severe alcohol problems than those who only get drunk on weekends.

In a survey of 2,000 adults aged 30-45 years, showed 44 percent of respondents consume alcohol even before they got off work. Stress and bad days at work are the most common reasons for consuming alcohol.
A third of men and half of women surveyed, admitted that they drank more than the recommended daily limit - three to four units of alcohol for men and two to three for women.

Experts from Drinkaware warn that alcohol may be able to help deal with stress - but will more often make things worse. "Alcohol can be a 'false friend' when you try to cope with stress," says Siobhan McCann, as head of campaigns and communications at Drinkaware.

Emily Robinson, campaign director for alcohol problems, saying, "a lot of people use alcohol to relax but habits can actually cause more problems."

"Although alcohol may make you feel drowsy, but the quality of your sleep may not be too good. Alcohol has a depressant effect that would exacerbate feelings of anxiety and make you feel more stressed," he explained.

He also added, "what is worrying is that drinking alcohol in the home on a regular basis can lead to addiction and habit-forming."

Smoking will Inhibit Development of The Fetus

Smoking is required to be avoided by expectant mothers who are planning a pregnancy or who are pregnant. One of the negative effects of smoking on infant health is the increased risk of miscarriage. The latest study shows embryonic (fetal candidate) of maternal smokers develop more slowly than non-smokers.
In a study using photographic technology, the researchers looked at the growth of the middle 868 embryos undergoing in vitro fertilization (IVF). Approximately 139 women from the group of respondents were smokers.

Because IVF using the whole embryo in this study was developed in the laboratory. Thus, doctors can examine the embryo through embryoscope that allows embryo can be observed up close without disturbing. At certain times, the researchers photographed the embryo, from fertilization until ready for planting from the womb of the mother.

At each stage of development, the embryo turns of women smokers has always lagged behind women not perkok embryos. In the five stages of cell development, embryos of women who are not smokers develop in 49 hours while smoking a brand that takes 50 hours. At development eight cell stage, embryos from female smokers need at least four hours longer to develop than non-smokers.

"If you want to have a baby, quit smoking," said principal investigator and researcher senior embryologist, Dr. Thomas Freour.

According to Dr Allan Pacey, senior lecturer in andrology at the University of Sheffield, said studies using embryoscope are pioneers in bidngnya. "With this technology, the scientists were able to observe the development of the embryo in real-time without any bother," he said.

Pacey added that the use of technologically embryiscope is indeed new, and therefore will continue to be explored whether the technology has the potential to remember during this embryonic research can only be done through a microscope.

Quitting Smoking Does Make Fat

Weight gain is one reason why many smokers, especially women, are afraid to leave the habit of smoking. It is undeniable that people who quit smoking gain weight is slight, but the health benefits of staying off cigarettes are actually larger.

Within one year of quitting smoking, in general, a person can take about 3.6 pounds to 5 pounds. Weight gain is most felt is usually in the first three months.

European studies published on July 10 in the online version of the journal BMJ, showed that those who quit smoking without nicotine replacement therapy rose an average of about one pound a month after quitting. In three months, the increase could reach 2.9 kilograms.

Weight gain occurs because most ex-smokers feel there needs to be something in their mouths as a substitute for cigarettes. In addition, at least the levels of nicotine in the body also leads to changes in metabolism.

In fact, the note is still smoking far worse for your health than a few pounds of weight increase.

If you're looking to lose weight and at the same time want to quit smoking, then the business needs to do more weight. Therefore it is advisable to make an effort to quit smoking first, then apply the strategy to lose weight.

When you are trying to quit smoking, focus on healthy food intake and more active exercise.

Stress makes The Cancer more Aggressive

Facing cancer can indeed lead to feelings of despair. But try to find positive ways to deal with a sense of deep sadness and stress exacerbate the spread of cancer.

In experiments conducted on mice in the laboratory is shown how stress makes breast cancer spread to the bone. The spread of cancer or metastasis to distant organs, including bone, often causing death in cancer patients than in origin.

Research conducted Florent Elefteriou of Vanderbilt Center for Bone Biology reveals that stress can activate the sympathetic nervous system and cause bones to be a good environment for the growth of breast cancer cells.

"Preventing metastasis is a goal that must be achieved in cancer therapy. From this research we expect active sympathetic nervous may reshape the bone so that the cancer spread to love it," said Elefteriou.

Previous studies also revealed that breast cancer patients who suffer from stress or depression have a shorter life expectancy.

To prevent the spread of cancer patients manage emotions is important. Besides medicine type beta-blockers are also known to prevent the spread of cancer to the bone.

5 Physical Condition Inherited Parents

Inevitably if less physical ideal that we have influenced the genes passed down from parents.

No one is perfect, the phrase often uttered. Just as the human physical. It can not entirely blame our parents will physical misfortune that we have. However, it can not be circumvented if less physical ideal that we have inherited the genes that are affected by them. Some were less than ideal physical condition passed down by our parents:

1. Baldness

Scientists say if the problem of baldness in males is inherited from their father. Indeed, there has been no in-depth explanation about the baldness that afflicts some men. However, the problem is believed to be descendants of one of the factors that influence it. The problem of baldness tends to be influenced by multiple genes from one parent, or even our parents.

2. Lactose Intolerance

Those who can not digest the natural sugar in milk products and other everyday foods, said to be lactose intolerant. The disorder is difficult to avoid because it is inherited from ancestors and their parents.

The lowest prevalence in people of European descent Northwest, while the highest in Asia and American Indians. This is related to a shift in livelihood issues in ancient times from farm to dairy farms at 10,000 years ago. People living in developing dairy farms to develop a tolerance to lactose.

3. Pimple

Scientists do not fully believe if the acne is caused by excess production of natural skin oils, dead skin cells, in contact with the oily stuff, plus the buildup of bacteria. Stress and hormones also play an important role as a cause.

Mayo Clinic revealed, greasy and dirty skin which is often used as the main cause of acne is a myth. "If your parents had acne, you are likely to develop it as well."

4. Color-blind

The issue of color blindness struck ten per cent of men, while less than one percent of the women who experience it. In men, the problem is directly inherited color blindness, this is why men are more susceptible.

The gene for the receptor eye, red, and green, lie very close to each other on chromosome X. Men have only one X chromosome that they inherit from their mothers, while women have two. As such, she has good genes will offset one defective gene. 99 percent of cases are color blind because they can not distinguish between red and green colors.

5. Heart disease

Long hours of stress is one factor that can increase the risk of heart disease. According to the National Heart Lung and Blood Institute, U.S., smoking, poor diet and lack of exercise is a sure way of increasing the potential for a heart attack.

But heredity plays a strong role. Having a family history of early heart disease is one of the major risk factors.